ABOUT HESAYOGA
HESAYOGA creates a space for transformation, mindfulness, and healing. Our mission is to unite traditional yoga teachings with modern coaching methods – from yoga classes in Vienna and retreats to individual yoga coaching and online yoga. Whether you are a beginner or advanced practitioner, HESAYOGA supports you in finding balance, clarity, and energy. Discover our yoga classes in Vienna, explore the HESAYOGA Online School, or experience inspiring corporate yoga for companies. Embrace a holistic practice that connects body, mind, and soul – and start your journey today.
HESAYOGA Coaching combines traditional yoga techniques with modern coaching methods to create personalized pathways to health, balance, and clarity. In individual 1:1 yoga sessions in Vienna or through online yoga coaching, we design customized practice plans – whether to relieve physical discomfort, deepen your yoga practice, or build greater mental strength in everyday life.
Each session is tailored to your needs and includes movement, breathwork, and mindfulness techniques. With the flexibility of joining us in Vienna or practicing online, you receive guidance and support wherever you are.
Experience how focused yoga coaching helps you gain new energy, reduce stress, and strengthen your personal growth. HESAYOGA Coaching offers space for transformation and makes yoga your personal tool for greater well-being and quality of life.
HESA Corporate Yoga brings health, mindfulness, and team spirit directly into your company. By combining traditional yoga techniques with modern coaching methods, we promote well-being and help increase motivation, productivity, and inner balance in everyday work life.
Whether through regular office yoga classes in Vienna, flexible online yoga sessions, or inspiring team-building workshops, our programs are tailored to the needs of your team. Corporate Yoga in Vienna supports workplace health management, reduces stress, and improves posture, while practicing together strengthens team spirit and collaboration.
Discover how you and your team can grow through mindfulness, relaxation, and renewed energy. With HESA Corporate Yoga, you invest sustainably in the health and satisfaction of your employees.
Our HESAYOGA events unite movement, awareness, and connection. Whether it’s yoga classes in Vienna, workshops on flexibility, yin, or backbends, or yoga retreats across Austria and Europe – every event is an invitation to dive deeper into your practice and bring body, mind, and soul into balance.
In our event calendar, you’ll find all upcoming dates and can book your spot directly – simple, fast, and secure.
Take the first step toward more energy, clarity, and inner peace.
